annika whitford

Annika is the Creative Marketing Specialist at Cup of Tea Psychotherapy. She supports our practice by blending psychology, storytelling, and design to communicate our client-centered values and goals.

Annika holds an Honours degree in Psychology, specializing in social/personality psychology and mental health and well-being (with high distinction and a Senate Medal) from Carleton University. With a strong background in media communications, she contributes research-informed insights, enthusiasm, and mental health expertise to our social platforms. 

Annika is passionate about creating welcoming social spaces where mind, body, and soulful practices align, helping everyone feel seen, heard, and supported. Her work embodies the warmth, energy, and care of our team, bringing the Cup of Tea Psychotherapy vision to life.